Cadillac / Trap Table / Tower Balanced Body Pilates Teacher Training
Complete Trapeze Table and Tower Exercises
Provides a thorough introduction to Trapeze Table and Tower exercises and applications for beginning, post–rehabilitation, and advanced clients. Sequencing, program design, and exploration of exercise applications are covered, as well as equipment setup, safety, and maintenance.
This module is offered in person only.
Friday, Saturday, and Sunday 1-7 pm (18 hours)
Prerequisites: Mat 1 and Reformer 1 (recommended)