Cadillac/Trap Table/Tower Bal. Body Pilates Teacher Training

Cadillac, Trap Table, Tower balanced body Pilates teacher training at ALIGN Pilates Studios

Cadillac/Trap Table/Tower Bal. Body Pilates Teacher Training

Complete Trapeze Table and Tower Exercises

Provides a thorough introduction to Trapeze Table and Tower exercises and applications for beginning, post–rehabilitation, and advanced clients. Sequencing, program design, and exploration of exercise applications are covered, as well as equipment setup, safety, and maintenance.

This module is offered in person only.

Friday, Apr 26, 1:00 PM – Sunday, Apr 28, 2024, 7:00 PM
ALIGN east (map)

Friday, Saturday, and Sunday 1-7 pm (18 hours)

Prerequisites: Mat 1 and Reformer 1 (recommended)