What is the Pilates CONNECT class?

What is the Pilates CONNECT class?

Categories: Connect, Pilates Classes

This class (formerly called ALIGN) is a perfect Pilates experience for everyone, whether you are a beginner or an expert.

Our CONNECT reformer classes are tailored to suit all skill levels whether you are new to Pilates or a Pilates pro.

CONNECT classes are designed to help you improve your posture, technique, and core strength while using the Konnector® straps, a unique single-rope pulley system that enhances your Pilates experience to a level unlike any other studio in town.

Our CONNECT classes are a full-body workout that provides continuous proprioceptive feedback and stronger core activation. We focus on functional movements, balance, and symmetry to ensure you get a great workout and improve your daily life outside of the studio as well.

Tags: classes, Connect, pilates class