February 22, 2024
Join our advanced Pilates class to elevate your Pilates experience with us! Get ready for an intense full-body and mind workout that will not only challenge you more than our usual Pilates equipment classes but also deepen your understanding of the original Pilates work. Please note that this class is only suitable for individuals who are injury-free and have prior experience with classical Pilates.
January 12, 2024
This Pilates reformer class incorporates the Pilates jumpboard to add a cardio element to your workout. Be prepared to sweat and be challenged as you work your entire body and get your heart pumping. Please note that this class is not suitable for individuals with injuries.
January 12, 2024
Our classes are designed for intermediate-level students and take place in a fully equipped studio with enough reformers, chairs, and towers for each participant. This provides a wide range of exercises and endless opportunities for variations and challenges during the class.
In addition, our instructors offer modifications for beginners and advanced variations for those who want to take the class to the next level.
January 15, 2024
Are you new to Pilates? If so, our Beginner-level Pilates classes are perfect for you! You’ll learn the fundamentals at a slower pace, which will enable you to succeed in our general Pilates equipment classes by teaching you proper form, equipment setup, and more.
