Cadillac / Tower Balanced Body Pilates Teacher Training
Registration link coming soon.
Complete Trapeze Table and Tower Exercises
This course provides a thorough introduction to Trapeze Table and Tower exercises and applications for beginning, post-rehabilitation, and advanced clients. It covers sequencing, program design, and exploration of exercise applications, as well as equipment setup, safety, and maintenance.
This module is offered in person only at ALIGN East.
Friday, Saturday, and Sunday
1-7 pm each day
(16 hours)
Prerequisites: Mat 1 and Reformer 1 (recommended)