Pilates Teacher
Training Module Schedule
Movement Principles Balanced Body Pilates Teacher Training
JAN 17 - 19, 2025 / 16 hours
Reformer 1 Balanced Body Pilates Teacher Training
JAN 22 - 24, 2025 / 16 hours
Reformer 1 Balanced Body Pilates Teacher Training
JAN 24 - 26, 2025 / 16 hours
Maggie Jones
Educator
In-Person
January 24-26, Friday, Saturday, and Sunday 1:00 pm - 7:00 pm
(16 hours)
This module is offered in person only at ALIGN East.
Reformer 2 Balanced Body Pilates Teacher Training
JAN 25 - 27, 2025 / 16 hours
Reformer 2 Balanced Body Pilates Teacher Training
JAN 31 - FEB 2, 2025 / 16 hours
Maggie Jones
Educator
In-Person
January 31 - February 2
Friday, Saturday, and Sunday 1-7:00 pm
(16 hours)
This module is offered in person only at ALIGN East.
Mat 1 Balanced Body Pilates Teacher Training
JAN 31 - FEB 2, 2025 / 16 hours
Brooke Bowersock
Educator
Online
Introduction to Pilates & Beginning / Intermediate Mat Exercises
Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate-level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise, and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre–and postnatal classes are included.
This module is only offered online.
Friday, Saturday, and Sunday
1-7:00 pm
(16 hours)
Reformer 1 Instructor Training
FEB 14 - 16, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
February 14 - 16, Friday, Saturday, and Sunday 1-6:30 pm (16 hours)
Link Coming Soon!
Mat 2 Balanced Body Pilates Teacher Training
FEB 21 - 23, 2025 / 16 hours
Maggie Jones
Educator
In-Person
Friday, Saturday, and Sunday
1-7:00 pm each day
(16 hours)
This module is offered in person only at ALIGN East.
Reformer 3 Balanced Body Pilates Teacher Training
FEB 21 - 23, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
Friday, Saturday, and Sunday
1-7:00 pm each day
(16 hours)
This module is offered in person only at ALIGN East.
Konnector Teacher Training
FEB 28 - MAR 2, 2025 / 16 hours
Christina Rowehl
Educator
In-Person
Required manual needs to be picked up on the first day of training for $50 fee.
Friday, Saturday, and Sunday 1-7:00 pm (16 hours) in person at ALIGN East.
Mat 1 Balanced Body Pilates Teacher Training
FEB 28 - MAR 2, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
Houston Studio
Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate-level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise, and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre–and postnatal classes are included.
Friday, Saturday, and Sunday 1-7:00 pm (16 hours) in person at our Houston Studio.
Reformer 1 Instructor Training
MARCH 7 - 9, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
Houston Studio
March 7-9, 2025
Friday, Saturday, and Sunday
1:00 - 7:00 pm
(16 hours)
Reformer 2 Instructor Training
MARCH 11 - 13, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
March 11 - 13, 2025, Friday, Saturday, and Sunday 1-6:30 pm (16 hours)
This module is offered online only. Link coming soon!
Mat 3 Balanced Body Pilates Teacher Training
MARCH 14 - 16, 2025 / 16 hours
Brooke Bowersock
Educator
Online
March 14 - 16, 2025, link coming soon!
This module is offered in person only at ALIGN East.
Cadillac/Tower Pilates Balanced Body Teacher Training
MARCH 21 - 23, 2025 / 18 hours
Maggie Jones
Educator
In-Person
Complete Trapeze Table and Tower Exercises
This course provides a thorough introduction to Trapeze Table and Tower exercises and applications for beginning, post-rehabilitation, and advanced clients. It covers sequencing, program design, and exploration of exercise applications, as well as equipment setup, safety, and maintenance.
This module is offered in person only at ALIGN East.
Friday, Saturday, and Sunday
1-7:00 pm each day
(18 hours)
Prerequisites: Mat 1 and Reformer 1 (recommended)
Mat 2 Balanced Body Pilates Teacher Training
MARCH 28 - 30, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
Houston Studio
March 28-30, Friday, Saturday, and Sunday
1-7:00 pm each day
(16 hours)
This module is offered in person only.
Mat 2 Instructor Training
MARCH 28 - 30, 2025 / 16 hours
Maggie Jones
Educator
Online
March 28-30, 2025
Friday, Saturday, and Sunday
1:00 - 7:00 pm each day
(16 hours)
This module is online only.
Chair Balanced Body Pilates Teacher Training
APRIL 4 - 5, 2025 / 14 hours
Brooke Bowersock
Educator
In-Person
Wunda Chair, EXO® Chair, and Split Pedal Combo Chair
The Pilates chair is excellent for strengthening athletic clients and as an addition to group programming. Any of the chairs can be used to incorporate standing and upright core work into a client’s studio experience. This course includes exercises, programming, and variations for the original Wunda chair, the EXO chair, and the split pedal Combo Chair.
This module is offered in person only at ALIGN East.
April 4-5, 2025
Friday and Saturday
12-7:00 pm each day
(14 hours).
Reformer 1 Instructor Training
APRIL 4 - 6, 2025 / 16 hours
Maggie Jones
Educator
In-Person
The link to register is coming soon!
April 4 - 6, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
Offered in person only at ALIGN East.
Barrels Balanced Body Pilates Teacher Training
APRIL 6, 2025 / 6 hours
Brooke Bowersock
Educator
In-Person
Complete Step Barrel and Ladder Barrel
This includes exercises and variations for the Step Barrel and Ladder Barrel. Both are excellent tools for enhancing spinal mobility and core strength. The Ladder Barrel is most commonly used in a studio setting, while the Step Barrel is a great addition to group classes.
This module is offered in person only at ALIGN East.
Sunday 12:30-6:30 pm
(6 hours)
Mat 3 Balanced Body Pilates Teacher Training
APRIL 8 - 10, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands, and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole-body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective, and fun. Adding props to a mat class makes them more dynamic, creative, and accessible and clients love toys!
Friday, Saturday, and Sunday
1:00 - 7:00 pm
(16 hours)
This module is offered online only.
Registration link coming soon!
Reformer 2 Instructor Training
APRIL 11 - 13, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
Houston Studio
April 11-13, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
Registration link coming soon!
Offered in person only at our Houston studio. Prerequisites: Reformer 1
Mat 1 Balanced Body Pilates Teacher Training
APRIL 18 - 19, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
Registration link coming soon
Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate-level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise, and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre–and postnatal classes are included.
This module is offered in person only at ALIGN East.
Friday, Saturday, and Sunday
1-7:00 pm
(16 hours)
Mat 3 Balanced Body Pilates Teacher Training
APRIL 25 - 27, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
Houston Studio
Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands, and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole-body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective, and fun. Adding props to a mat class makes them more dynamic, creative, and accessible and clients love toys!
Friday, Saturday, and Sunday
1:00 - 7:00 pm
(16 hours)
This module is offered in person only at our HOUSTON STUDIO.
Registration link coming soon!
Movement Principles Instructor Training
MAY 2 - 4, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
Registration link coming soon!
May 2-4, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
In person only at ALIGN East.
Reformer 3 Balanced Body Pilates Teacher Training
MAY 9 - 11 2025 / 16 hours
Brooke Bowersock
Link to register coming soon.
This module is offered in our Houston studio
May 30 - June 1, Friday, Saturday, and Sunday 1-6:30 pm (16 hours)
Mat 2 Balanced Body Pilates Teacher Training
MAY 16 - 18, 2025 / 16 hours
Maggie Jones
The Movement Principles module is the foundation. This module teaches you how to recognize, improve, and teach fundamental movement.
This course is designed for new and experienced instructors to refine their understanding of the body in motion. It provides the foundational knowledge to understand fundamental movement and become a truly transformative instructor. Movement Principles is a program requirement for our Pilates Instructor Training and Integrated Movement Specialist certificate.
May 16-18, 1:00pm - 7:00pm each day
This module is offered in person only at ALIGN East. Link coming soon!
Mat 1 Instructor Training
MAY 16 - 18, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
Registration link coming soon!
May 16-18, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
Offered in person only at our Houston studio.
Reformer 1 Instructor Training
MAY 30 - JUNE 1, 2025 / 16 hours
Maggie Jones
Educator
In-Person
Registration link coming soon!
May 30 - June 1, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
Offered in person only at our Houston studio. Prerequisites: Reformer 1
MORE TRAINING MODULES
Meet Brooke
Principal Educator
Brooke is a sought-after Pilates instructor and teacher trainer. Since 2016, she has been a Master Educator with Balanced Body, the leading global educator for Pilates certifications, and is now a Balanced Body Principal Educator, a title held by only a handful of Pilates instructors in the world.
Wondering where to start?
If you want to get started, we offer Movement Principles, Mat 1, and Reformer 1 courses as optional starting points.
To learn more, watch the video below.
Pilates Teacher Training Mentorship
ALIGN’s Mentor Program is truly exceptional, tailored to those pursuing Balanced Body Pilates certification no matter where they are in the world. With exclusive weekly classes led by Balanced Body Principal Educator and Founder/CEO, Brooke Bowersock, real-time feedback on your teaching practice, and unlimited access to our on-demand video library of Mentor group classes, workshops, and deep dives, you’ll have everything you need to become an exceptional Pilates instructor.
Stay on track during your certification journey, develop the skills you need, and confidently meet your required hours.
ALIGN’s Mentor Program is truly exceptional, tailored to those pursuing Balanced Body Pilates certification no matter where they are in the world. With exclusive weekly classes led by Founder/CEO and Balanced Body Principal Educator Brooke Bowersock, real-time feedback on your teaching practice, and unlimited access to our on-demand video library of Mentor group classes, workshops, and deep dives, you’ll have everything you need to become an exceptional Pilates instructor.
Stay on track during your certification journey, develop the skills you need, and confidently meet your required hours.
What Does The Mentor Program Include?
In-Person
Mentor Classes
These classes are exclusively for Mentor Program members. They are taught by our Balanced Body Master Educators and are designed to help you perfect the exercises, gain a deeper understanding of the module material, and improve your teaching skills.
Livestream
Mentor Classes
Unable to join our classes in person? No worries! You can participate in our live classes from anywhere in the world. You will receive a link to join these classes online, where we will teach, provide corrections, and answer your questions live and online.
Practice
Teaching Sessions
Join us for our weekly in-person sessions, where you can receive real-time feedback from our Master Educators during peer group practice. As a member of our Mentor group, you will have the opportunity to both teach and be taught by your peers, helping you gain the confidence needed to teach outside our group.
Open Studio
Hours
Utilize our fully equipped studio to practice programming on your own, access our on-demand library, or teach others within the mentor peer group.
Deep-Dive Discussions
and Workshops
Learn practical approaches for working with special populations and improve overall as a teacher through our special Deep Dive discussions and Workshops.
On-Demand
Video Library
Our exclusive recorded Mentor group classes, Deep Dive discussions, and Workshops are available on your own schedule. Our user-friendly categories allow you to easily find the resources you need.
Pilates Teacher Training FAQ
Pilates Teacher Training
If you are part of our mentor program, you can utilize our ALIGN east studio location, our Teacher Training Center, to fulfill your hours within the peer group and possibly have the chance to become an employee at our Teacher Training Center, where you have the opportunity to teach privates in classes and get paid while you are fulfilling your hours.
If you are not part of our mentor program, you will ask your friends, your family, and anyone you know to let them teach you so that you can fulfill your student teaching hours. Anytime you take a Pilates class anywhere, either online, within a studio, or on your own, you can count those towards your personal practice hours. You must also fulfill observation hours, so you will reach out to studios around town to see if you can come to observe or watch classes online to meet these hours. Often studios outside our Teacher Training Center will require you to pay a rental fee to use their studio equipment to fulfill your student teaching hours.
All our online Pilates teacher training certification modules must be joined online live.
You must be present, have your camera on, and participate during the entire module. Everyone taking our online modules is only taking online, and people join us for these online Pilates certification modules worldwide. The fact that we teach these only online live allows us to display our participants in a large format, which makes the experience very similar to in-person modules.
You can expect to connect to everyone online in the training program and form friendships you will carry on in your Pilates teacher training journey. You also have the opportunity to join our online mentor program, which will help you stay on track to fulfill the required personal practice, student teaching, and observation hours necessary to apply to test out.
Our mission is to guide and support our online learners just as we do with our in-person learners. Separating the two learning methods has proven to be a very effective way to learn all the necessary skills to become an excellent Pilates instructor, whether you choose our online option or in person.
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