Pilates Teacher
Training Module Schedule
Mat 3 Balanced Body Pilates Teacher Training

APRIL 25 - 27, 2025 / 16 hours
Brooke Bowersock
In Person Houston
Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands, and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole-body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective, and fun. Adding props to a mat class makes them more dynamic, creative, and accessible and clients love toys!
Friday, Saturday, and Sunday
1:00 - 7:00 pm
(16 hours)
This module is offered in person only at our HOUSTON STUDIO.
Mat 2 Balanced Body Pilates Teacher Training

MAY 2-4, 2025 / 16 hours
Maggie Jones
In Person Austin
The Movement Principles module is the foundation. This module teaches you how to recognize, improve, and teach fundamental movement.
This course is designed for new and experienced instructors to refine their understanding of the body in motion. It provides the foundational knowledge to understand fundamental movement and become a truly transformative instructor. Movement Principles is a program requirement for our Pilates Instructor Training and Integrated Movement Specialist certificate.
May 2-4, 1:00 pm - 7:00 pm each day
This module is offered in person only at ALIGN East.
Mat 1 Instructor Training

MAY 2 - 4, 2025 / 16 hours
Brooke Bowersock
In Person Houston
May 2-4, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
Offered in person only at our Houston studio.
Reformer 3 Balanced Body Pilates Teacher Training

MAY 9 - 11, 2025 / 16 hours
Brooke Bowersock
In Person Houston
This module is offered in our Houston studio
May 9-11, Friday, Saturday, and Sunday 1:00-7:00 pm (16 hours)
Movement Principles Instructor Training

MAY 13 - 15, 2025 / 16 hours
Brooke Bowersock
Online
May 13-15, 2025
10:00 AM - 4:00 PM each day
Tuesday, Wednesday, and Thursday
This module is offered online only.
Reformer 2 Instructor Training

MAY 16-18, 2025 / 16 hours
Brooke Bowersock
In Person Austin
May 16-18, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
Offered in person only at our Austin studio. Prerequisites: Reformer 1
Reformer 1 Instructor Training

MAY 27 - 29, 2025 / 16 hours
Brooke Bowersock
Online
May 27-29, 2025
10:00 AM - 4:00 PM each day
Tuesday, Wednesday, and Thursday
Offered online only.
Reformer 1 Instructor Training

MAY 30 - JUNE 1, 2025 / 16 hours
Maggie Jones
In Person Houston
May 30 - June 1, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
Offered in person only at our Houston studio.
Mat 3 Balanced Body Pilates Teacher Training

MAY 30 - JUNE 1, 2025 / 16 hours
Brooke Bowersock
In Person Austin
Enhanced Mat & Props
Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands, and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole-body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective, and fun. Adding props to a mat class makes them more dynamic, creative, and accessible and clients love toys!
Friday, Saturday, and Sunday 1:00 - 7:00 pm (16 hours)
This module is offered in person only at ALIGN East.
Mat 1 Balanced Body Pilates Teacher Training

JUNE 3 - 5, 2025 / 16 hours
Brooke Bowersock
Online
This module is offered online only.
June 3-5, 2025
Tuesday, Wednesday, and Thursday
10:00 am - 4:00 pm each day
(16 hours)
Movement Principles Balanced Body Pilates Teacher Training

JUNE 6 - 8, 2025 / 16 hours
Brooke Bowersock
In Person Austin
Friday, Saturday, and Sunday 1:00 - 7:00 pm (16 hours)
This module is offered in person at our ALIGN East location.
Mat 2 Balanced Body Pilates Teacher Training

JUNE 6 - 8, 2025 / 16 hours
Maggie Jones
Online
This module is offered online only.
June 6 - 8, 2025
Tuesday, Wednesday, Thursday
12:00 pm to 6:00 pm each day
(16 hours)
Mat 3 Balanced Body Pilates Teacher Training

JUNE 10 - 12, 2025 / 16 hours
Brooke Bowersock
Online
June 10-12, Tuesday, Wednesday, and Thursday
This module is offered online only, 10:00 am to 4:00 pm (16 hours)
Reformer 3 Balanced Body Pilates Teacher Training

JUNE 13 - 15, 2025 / 16 hours
Maggie Jones
In Person Austin
This module is offered in person only at ALIGN East Studio.
Friday, Saturday, and Sunday
1-7 pm each day
(16 hours)
Mat 2 Balanced Body Pilates Teacher Training

JUNE 13 - 15, 2025 / 16 hours
Brooke Bowersock
In Person Houston
June 13-15, 2025
Friday, Saturday, and Sunday
1-7:00 pm each day
(16 hours)
This module is offered in person at our Houston studio.
Reformer 2 Instructor Training

JUNE 20 - 22, 2025 / 16 hours
Brooke Bowersock
In Person Houston
June 20 - 22, 2025
1:00 - 6:30 PM each day
Friday, Saturday, and Sunday
Offered in person only at our Houston Studio.
Reformer 1 Instructor Training

JULY 8 - 10, 2025 / 16 hours
Brooke Bowersock
Online
July 8 - 10, 2025
10:00 AM - 4:00 PM each day
Tuesday, Wednesday, and Thursday
Offered online only.
Mat 1 Instructor Training

July 11 - 13, 2025 / 16 hours
Maggie Jones
In Person Austin
July 11-13, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
Offered in person only at our Austin studio.
Trapeze Table/Cadillac/Tower Instructor Training

JULY 11 - 13, 2025 / 16 hours
Brooke Bowersock
In Person Austin
This course provides a thorough introduction to Trapeze Table and Tower exercises and applications for beginning, post-rehabilitation, and advanced clients. It covers sequencing, program design, and exploration of exercise applications, as well as equipment setup.
July 11 - 13, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
Offered in person only at ALIGN Pilates Studios East.
Reformer 2 Instructor Training

JULY 15 - 17, 2025 / 16 hours
Brooke Bowersock
Online
July 15-17, 2025
10:00 AM - 4:00 PM each day
Tuesday, Wednesday, and Thursday
Offered online only.
Reformer 3 Balanced Body Pilates Teacher Training

JULY 18 - 20, 2025 / 16 hours
Maggie Jones
In Person Houston
July 18-20, 2025
Friday, Saturday, and Sunday
1 - 7 PM each day
This module is offered in person only at our Houston studio.
Reformer 1 Instructor Training

JULY 25 - 27, 2025 / 16 hours
Maggie Jones
In Person Austin
July 25 - 27, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
Offered in person only at ALIGN Austin studio.
MORE TRAINING MODULES
Meet Brooke
Principal Educator
Brooke is a sought-after Pilates instructor and teacher trainer. Since 2016, she has been a Master Educator with Balanced Body, the leading global educator for Pilates certifications, and is now a Balanced Body Principal Educator, a title held by only a handful of Pilates instructors in the world.

Wondering where to start?
If you want to get started, we offer Movement Principles, Mat 1, and Reformer 1 courses as optional starting points.
To learn more, watch the video below.
Pilates Teacher Training Mentorship
ALIGN’s Mentor Program is truly exceptional, tailored to those pursuing Balanced Body Pilates certification no matter where they are in the world. With exclusive weekly classes led by Balanced Body Principal Educator and Founder/CEO, Brooke Bowersock, real-time feedback on your teaching practice, and unlimited access to our on-demand video library of Mentor group classes, workshops, and deep dives, you’ll have everything you need to become an exceptional Pilates instructor.
Stay on track during your certification journey, develop the skills you need, and confidently meet your required hours.
ALIGN’s Mentor Program is truly exceptional, tailored to those pursuing Balanced Body Pilates certification no matter where they are in the world. With exclusive weekly classes led by Founder/CEO and Balanced Body Principal Educator Brooke Bowersock, real-time feedback on your teaching practice, and unlimited access to our on-demand video library of Mentor group classes, workshops, and deep dives, you’ll have everything you need to become an exceptional Pilates instructor.
Stay on track during your certification journey, develop the skills you need, and confidently meet your required hours.
What Does The Mentor Program Include?
In-Person
Mentor Classes

These classes are exclusively for Mentor Program members. They are taught by our Balanced Body Master Educators and are designed to help you perfect the exercises, gain a deeper understanding of the module material, and improve your teaching skills.
Livestream
Mentor Classes

Unable to join our classes in person? No worries! You can participate in our live classes from anywhere in the world. You will receive a link to join these classes online, where we will teach, provide corrections, and answer your questions live and online.
Practice
Teaching Sessions

Join us for our weekly in-person sessions, where you can receive real-time feedback from our Master Educators during peer group practice. As a member of our Mentor group, you will have the opportunity to both teach and be taught by your peers, helping you gain the confidence needed to teach outside our group.
Open Studio
Hours

Utilize our fully equipped studio to practice programming on your own, access our on-demand library, or teach others within the mentor peer group.
Deep-Dive Discussions
and Workshops

Learn practical approaches for working with special populations and improve overall as a teacher through our special Deep Dive discussions and Workshops.
On-Demand
Video Library

Our exclusive recorded Mentor group classes, Deep Dive discussions, and Workshops are available on your own schedule. Our user-friendly categories allow you to easily find the resources you need.
Pilates Teacher Training FAQ
Pilates Teacher Training
Through the Balanced Body Pilates certification program. You will learn the classical Pilates work and how to program Q, give hands-on corrections, and adapt the classical exercises to the person in front of you.
You will be taught how to modify exercises for people who are not quite ready for the full version of the exercise and given variation options to make the work more challenging for those who are ready for that.
If you are certified through another Pilates certification program, you can apply for the bridge program program to become Balanced Body Pilates certified. Balanced Body will review the certification program you went through and determine which modules you will need to take Balanced Body to test out and then become a Balanced Body Pilates certified instructor.
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