Pilates Teacher
Training Module Schedule
Mat 1 Balanced Body Pilates Teacher Training

APRIL 18 - 19, 2025 / 16 hours
Maggie Jones
In Person Austin
Registration link coming soon
Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate-level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise, and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre–and postnatal classes are included.
This module is offered in person only at ALIGN East.
Friday and Saturday
10:00 am - 6:00 pm
(16 hours)
Mat 3 Balanced Body Pilates Teacher Training

APRIL 25 - 27, 2025 / 16 hours
Brooke Bowersock
In Person Houston
Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands, and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole-body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective, and fun. Adding props to a mat class makes them more dynamic, creative, and accessible and clients love toys!
Friday, Saturday, and Sunday
1:00 - 7:00 pm
(16 hours)
This module is offered in person only at our HOUSTON STUDIO.
Mat 2 Balanced Body Pilates Teacher Training

MAY 2-4, 2025 / 16 hours
Maggie Jones
In Person Austin
The Movement Principles module is the foundation. This module teaches you how to recognize, improve, and teach fundamental movement.
This course is designed for new and experienced instructors to refine their understanding of the body in motion. It provides the foundational knowledge to understand fundamental movement and become a truly transformative instructor. Movement Principles is a program requirement for our Pilates Instructor Training and Integrated Movement Specialist certificate.
May 2-4, 1:00 pm - 7:00 pm each day
This module is offered in person only at ALIGN East.
Mat 1 Instructor Training

MAY 2 - 4, 2025 / 16 hours
Brooke Bowersock
In Person Houston
May 2-4, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
Offered in person only at our Houston studio.
Reformer 3 Balanced Body Pilates Teacher Training

MAY 9 - 11, 2025 / 16 hours
Brooke Bowersock
In Person Houston
This module is offered in our Houston studio
May 9-11, Friday, Saturday, and Sunday 1:00-7:00 pm (16 hours)
Movement Principles Instructor Training

MAY 13 - 15, 2025 / 16 hours
Brooke Bowersock
Online
May 13-15, 2025
10:00 AM - 4:00 PM each day
Tuesday, Wednesday, and Thursday
This module is offered online only.
Reformer 2 Instructor Training

MAY 16-18, 2025 / 16 hours
Brooke Bowersock
In Person Austin
May 16-18, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
Offered in person only at our Austin studio. Prerequisites: Reformer 1
Reformer 1 Instructor Training

MAY 30 - JUNE 1, 2025 / 16 hours
Maggie Jones
In Person Houston
May 30 - June 1, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
Offered in person only at our Houston studio. Prerequisites: Reformer 1
Mat 3 Balanced Body Pilates Teacher Training

MAY 30 - JUNE 1, 2025 / 16 hours
Brooke Bowersock
In Person Austin
Enhanced Mat & Props
Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands, and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole-body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective, and fun. Adding props to a mat class makes them more dynamic, creative, and accessible and clients love toys!
Friday, Saturday, and Sunday 1:00 - 7:00 pm (16 hours)
This module is offered in person only at ALIGN East.
Mat 1 Balanced Body Pilates Teacher Training

JUNE 3 - 5, 2025 / 16 hours
Brooke Bowersock
Online
This module is offered online only.
June 3-5, 2025
Tuesday, Wednesday, and Thursday
10:00 am - 4:00 pm each day
(16 hours)
Movement Principles Balanced Body Pilates Teacher Training

JUNE 6 - 8, 2025 / 16 hours
Brooke Bowersock
In Person Austin
Friday, Saturday, and Sunday 1:00 - 7:00 pm (16 hours)
This module is offered in person at our ALIGN East location.
Mat 2 Balanced Body Pilates Teacher Training

JUNE 6 - 8, 2025 / 16 hours
Maggie Jones
Online
This module is offered online only.
June 6 - 8, 2025
Tuesday, Wednesday, Thursday
12:00 pm to 6:00 pm each day
(16 hours)
Mat 3 Balanced Body Pilates Teacher Training

JUNE 10 - 12, 2025 / 16 hours
Brooke Bowersock
Online
June 10-12, Tuesday, Wednesday, and Thursday
This module is offered online only, 10:00 am to 4:00 pm (16 hours)
Reformer 3 Balanced Body Pilates Teacher Training

JUNE 13 - 15, 2025 / 16 hours
Maggie Jones
In Person Austin
This module is offered in person only at ALIGN East Studio.
Friday, Saturday, and Sunday
1-7 pm each day
(16 hours)
Mat 2 Balanced Body Pilates Teacher Training

JUNE 13 - 15, 2025 / 16 hours
Brooke Bowersock
In Person Houston
June 13-15, 2025
Friday, Saturday, and Sunday
1-7:00 pm each day
(16 hours)
This module is offered in person at our Houston studio.
Reformer 2 Instructor Training

JUNE 20 - 22, 2025 / 16 hours
Brooke Bowersock
In Person Houston
June 20 - 22, 2025
1:00 - 6:30 PM each day
Friday, Saturday, and Sunday
Offered in person only at our Houston Studio.
MORE TRAINING MODULES
Meet Brooke
Principal Educator
Brooke is a sought-after Pilates instructor and teacher trainer. Since 2016, she has been a Master Educator with Balanced Body, the leading global educator for Pilates certifications, and is now a Balanced Body Principal Educator, a title held by only a handful of Pilates instructors in the world.

Wondering where to start?
If you want to get started, we offer Movement Principles, Mat 1, and Reformer 1 courses as optional starting points.
To learn more, watch the video below.
Pilates Teacher Training Mentorship
ALIGN’s Mentor Program is truly exceptional, tailored to those pursuing Balanced Body Pilates certification no matter where they are in the world. With exclusive weekly classes led by Balanced Body Principal Educator and Founder/CEO, Brooke Bowersock, real-time feedback on your teaching practice, and unlimited access to our on-demand video library of Mentor group classes, workshops, and deep dives, you’ll have everything you need to become an exceptional Pilates instructor.
Stay on track during your certification journey, develop the skills you need, and confidently meet your required hours.
ALIGN’s Mentor Program is truly exceptional, tailored to those pursuing Balanced Body Pilates certification no matter where they are in the world. With exclusive weekly classes led by Founder/CEO and Balanced Body Principal Educator Brooke Bowersock, real-time feedback on your teaching practice, and unlimited access to our on-demand video library of Mentor group classes, workshops, and deep dives, you’ll have everything you need to become an exceptional Pilates instructor.
Stay on track during your certification journey, develop the skills you need, and confidently meet your required hours.
What Does The Mentor Program Include?
In-Person
Mentor Classes

These classes are exclusively for Mentor Program members. They are taught by our Balanced Body Master Educators and are designed to help you perfect the exercises, gain a deeper understanding of the module material, and improve your teaching skills.
Livestream
Mentor Classes

Unable to join our classes in person? No worries! You can participate in our live classes from anywhere in the world. You will receive a link to join these classes online, where we will teach, provide corrections, and answer your questions live and online.
Practice
Teaching Sessions

Join us for our weekly in-person sessions, where you can receive real-time feedback from our Master Educators during peer group practice. As a member of our Mentor group, you will have the opportunity to both teach and be taught by your peers, helping you gain the confidence needed to teach outside our group.
Open Studio
Hours

Utilize our fully equipped studio to practice programming on your own, access our on-demand library, or teach others within the mentor peer group.
Deep-Dive Discussions
and Workshops

Learn practical approaches for working with special populations and improve overall as a teacher through our special Deep Dive discussions and Workshops.
On-Demand
Video Library

Our exclusive recorded Mentor group classes, Deep Dive discussions, and Workshops are available on your own schedule. Our user-friendly categories allow you to easily find the resources you need.
Pilates Teacher Training FAQ
Pilates Teacher Training
If you are part of our mentor program, you can utilize our ALIGN east studio location, our Teacher Training Center, to fulfill your hours within the peer group and possibly have the chance to become an employee at our Teacher Training Center, where you have the opportunity to teach privates in classes and get paid while you are fulfilling your hours.
If you are not part of our mentor program, you will ask your friends, your family, and anyone you know to let them teach you so that you can fulfill your student teaching hours. Anytime you take a Pilates class anywhere, either online, within a studio, or on your own, you can count those towards your personal practice hours. You must also fulfill observation hours, so you will reach out to studios around town to see if you can come to observe or watch classes online to meet these hours. Often studios outside our Teacher Training Center will require you to pay a rental fee to use their studio equipment to fulfill your student teaching hours.
All our online Pilates teacher training certification modules must be joined online live.
You must be present, have your camera on, and participate during the entire module. Everyone taking our online modules is only taking online, and people join us for these online Pilates certification modules worldwide. The fact that we teach these only online live allows us to display our participants in a large format, which makes the experience very similar to in-person modules.
You can expect to connect to everyone online in the training program and form friendships you will carry on in your Pilates teacher training journey. You also have the opportunity to join our online mentor program, which will help you stay on track to fulfill the required personal practice, student teaching, and observation hours necessary to apply to test out.
Our mission is to guide and support our online learners just as we do with our in-person learners. Separating the two learning methods has proven to be a very effective way to learn all the necessary skills to become an excellent Pilates instructor, whether you choose our online option or in person.
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