Pilates Teacher
Training Module Schedule
Reformer 2 Balanced Body Pilates Teacher Training
JAN 31 - FEB 2, 2025 / 16 hours
Maggie Jones
In Person Austin
January 31 - February 2
Friday, Saturday, and Sunday 1-7:00 pm
(16 hours)
This module is offered in person only at ALIGN Pilates Studios East.
Mat 1 Balanced Body Pilates Teacher Training
JAN 31 - FEB 2, 2025 / 16 hours
Brooke Bowersock
Online
Introduction to Pilates & Beginning / Intermediate Mat Exercises
Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate-level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise, and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre–and postnatal classes are included.
This module is only offered online.
Friday, Saturday, and Sunday
1-7:00 pm
(16 hours)
Reformer 1 Instructor Training
FEB 14 - 16, 2025 / 16 hours
Brooke Bowersock
Online
February 14 - 16, Friday, Saturday, and Sunday 1:00-7:00 pm (16 hours)
Mat 2 Balanced Body Pilates Teacher Training
FEB 21 - 23, 2025 / 16 hours
Maggie Jones
In Person Austin
Friday, Saturday, and Sunday
1-7:00 pm each day
(16 hours)
This module is offered in person only at ALIGN East.
Reformer 3 Balanced Body Pilates Teacher Training
FEB 21 - 23, 2025 / 16 hours
Brooke Bowersock
In Person Austin
Friday, Saturday, and Sunday
1-7:00 pm each day
(16 hours)
This module is offered in person only at ALIGN East.
Konnector Teacher Training
FEB 28 - MAR 2, 2025 / 16 hours
Christina Rowehl
In Person Austin
Required manual needs to be picked up on the first day of training for $50 fee.
In-person on Friday, Saturday, and Sunday, 1-7:00 pm (16 hours) at ALIGN Pilates Studios East.
Mat 1 Balanced Body Pilates Teacher Training
FEB 28 - MAR 2, 2025 / 16 hours
Brooke Bowersock
In Person Houston
Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate-level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise, and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre–and postnatal classes are included.
Friday, Saturday, and Sunday 1-7:00 pm (16 hours) in person at our Houston studio.
Reformer 1 Instructor Training
MARCH 7 - 9, 2025 / 16 hours
Brooke Bowersock
In Person Houston
March 7-9, 2025
Friday, Saturday, and Sunday
1:00 - 7:00 pm
(16 hours)
Reformer 2 Instructor Training
MARCH 11 - 13, 2025 / 16 hours
Brooke Bowersock
Online
March 11 - 13, 2025, Tuesday, Wednesday, and Thursday 10:00 am to 4:00 pm (16 hours)
Mat 3 Balanced Body Pilates Teacher Training
MARCH 14 - 16, 2025 / 16 hours
Brooke Bowersock
In Person Austin
March 14 - 16, 2025
This module is offered in person only at ALIGN Pilates Studios East.
Cadillac/Tower Pilates Balanced Body Teacher Training
MARCH 21 - 23, 2025 / 18 hours
Maggie Jones
In Person Austin
Complete Trapeze Table and Tower Exercises
This course provides a thorough introduction to Trapeze Table and Tower exercises and applications for beginning, post-rehabilitation, and advanced clients. It covers sequencing, program design, and exploration of exercise applications, as well as equipment setup, safety, and maintenance.
This module is offered in person only at ALIGN Pilates Studios East.
Friday, Saturday, and Sunday
1-7:00 pm each day
(18 hours)
Prerequisites: Mat 1 and Reformer 1 (recommended)
Mat 2 Balanced Body Pilates Teacher Training
MARCH 28 - 30, 2025 / 16 hours
Brooke Bowersock
In Person Houston
March 28-30, Friday, Saturday, and Sunday
1-7:00 pm each day
(16 hours)
This module is offered in person only.
Mat 2 Instructor Training
MARCH 28 - 30, 2025 / 16 hours
Maggie Jones
Online
March 28-30, 2025
Friday, Saturday, and Sunday
1:00 - 7:00 pm each day
(16 hours)
This module is online only.
Chair Balanced Body Pilates Teacher Training
APRIL 4 - 5, 2025 / 14 hours
Brooke Bowersock
In Person Austin
Wunda Chair, EXO® Chair, and Split Pedal Combo Chair
The Pilates chair is excellent for strengthening athletic clients and as an addition to group programming. Any of the chairs can be used to incorporate standing and upright core work into a client’s studio experience. This course includes exercises, programming, and variations for the original Wunda chair, the EXO chair, and the split pedal Combo Chair.
This module is offered in person only at ALIGN Pilates Studios East.
April 4-5, 2025
Friday and Saturday
12-7:00 pm each day
(14 hours).
Reformer 1 Instructor Training
APRIL 4 - 6, 2025 / 16 hours
Maggie Jones
In Person Austin
April 4 - 6, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
Offered in person only at ALIGN Pilates Studios East.
Barrels Balanced Body Pilates Teacher Training
APRIL 6, 2025 / 6 hours
Brooke Bowersock
In Person Austin
Complete Step Barrel and Ladder Barrel
This includes exercises and variations for the Step Barrel and Ladder Barrel. Both are excellent tools for enhancing spinal mobility and core strength. The Ladder Barrel is most commonly used in a studio setting, while the Step Barrel is a great addition to group classes.
This module is offered in person only at ALIGN Pilates Studios East.
Sunday 12:30-6:30 pm
(6 hours)
Mat 3 Balanced Body Pilates Teacher Training
APRIL 8 - 10, 2025 / 16 hours
Brooke Bowersock
Online
Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands, and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole-body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective, and fun. Adding props to a mat class makes them more dynamic, creative, and accessible and clients love toys!
Tuesday, Wednesday, and Thursday
10:00 am - 4:00 pm
(16 hours)
This module is offered online only.
Reformer 2 Instructor Training
APRIL 11 - 13, 2025 / 16 hours
Brooke Bowersock
In Person Houston
April 11-13, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
Offered in person only at our Houston studio. Prerequisites: Reformer 1
Mat 1 Balanced Body Pilates Teacher Training
APRIL 18 - 19, 2025 / 16 hours
Maggie Jones
In Person Austin
Registration link coming soon
Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate-level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise, and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre–and postnatal classes are included.
This module is offered in person only at ALIGN East.
Friday and Saturday
10:00 am - 6:00 pm
(16 hours)
Mat 3 Balanced Body Pilates Teacher Training
APRIL 25 - 27, 2025 / 16 hours
Brooke Bowersock
In Person Houston
Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands, and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole-body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective, and fun. Adding props to a mat class makes them more dynamic, creative, and accessible and clients love toys!
Friday, Saturday, and Sunday
1:00 - 7:00 pm
(16 hours)
This module is offered in person only at our HOUSTON STUDIO.
Mat 2 Balanced Body Pilates Teacher Training
MAY 2-4, 2025 / 16 hours
Maggie Jones
In Person Austin
The Movement Principles module is the foundation. This module teaches you how to recognize, improve, and teach fundamental movement.
This course is designed for new and experienced instructors to refine their understanding of the body in motion. It provides the foundational knowledge to understand fundamental movement and become a truly transformative instructor. Movement Principles is a program requirement for our Pilates Instructor Training and Integrated Movement Specialist certificate.
May 2-4, 1:00pm - 7:00pm each day
This module is offered in person only at ALIGN East. Link coming soon!
Mat 1 Instructor Training
MAY 2 - 4, 2025 / 16 hours
Brooke Bowersock
In Person Houston
Registration link coming soon!
May 2-4, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
Offered in person only at our Houston studio.
Reformer 3 Balanced Body Pilates Teacher Training
MAY 9 - 11, 2025 / 16 hours
Brooke Bowersock
In Person Houston
This module is offered in our Houston studio
May 9-11, Friday, Saturday, and Sunday 1:00-7:00 pm (16 hours)
Reformer 2 Instructor Training
MAY 16-18, 2025 / 16 hours
Brooke Bowersock
In Person Austin
May 16-18, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
Registration link coming soon!
Offered in person only at our Austin studio. Prerequisites: Reformer 1
Movement Principles Instructor Training
MAY 20 - 22, 2025 / 16 hours
Brooke Bowersock
Online
Registration link coming soon!
May 20-22, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
This module is offered online only.
Reformer 1 Instructor Training
MAY 30 - JUNE 1, 2025 / 16 hours
Maggie Jones
In Person Houston
Registration link coming soon!
May 30 - June 1, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
Offered in person only at our Houston studio. Prerequisites: Reformer 1
Mat 3 Balanced Body Pilates Teacher Training
MAY 30 - JUNE 1, 2025 / 16 hours
Brooke Bowersock
In Person Austin
Enhanced Mat & Props
Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands, and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole-body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective, and fun. Adding props to a mat class makes them more dynamic, creative, and accessible and clients love toys!
Friday, Saturday, and Sunday 1:00 - 7:00 pm (16 hours)
This module is offered in person only at ALIGN East.
Registration link coming soon!
MORE TRAINING MODULES
Meet Brooke
Principal Educator
Brooke is a sought-after Pilates instructor and teacher trainer. Since 2016, she has been a Master Educator with Balanced Body, the leading global educator for Pilates certifications, and is now a Balanced Body Principal Educator, a title held by only a handful of Pilates instructors in the world.
Wondering where to start?
If you want to get started, we offer Movement Principles, Mat 1, and Reformer 1 courses as optional starting points.
To learn more, watch the video below.
Pilates Teacher Training Mentorship
ALIGN’s Mentor Program is truly exceptional, tailored to those pursuing Balanced Body Pilates certification no matter where they are in the world. With exclusive weekly classes led by Balanced Body Principal Educator and Founder/CEO, Brooke Bowersock, real-time feedback on your teaching practice, and unlimited access to our on-demand video library of Mentor group classes, workshops, and deep dives, you’ll have everything you need to become an exceptional Pilates instructor.
Stay on track during your certification journey, develop the skills you need, and confidently meet your required hours.
ALIGN’s Mentor Program is truly exceptional, tailored to those pursuing Balanced Body Pilates certification no matter where they are in the world. With exclusive weekly classes led by Founder/CEO and Balanced Body Principal Educator Brooke Bowersock, real-time feedback on your teaching practice, and unlimited access to our on-demand video library of Mentor group classes, workshops, and deep dives, you’ll have everything you need to become an exceptional Pilates instructor.
Stay on track during your certification journey, develop the skills you need, and confidently meet your required hours.
What Does The Mentor Program Include?
In-Person
Mentor Classes
These classes are exclusively for Mentor Program members. They are taught by our Balanced Body Master Educators and are designed to help you perfect the exercises, gain a deeper understanding of the module material, and improve your teaching skills.
Livestream
Mentor Classes
Unable to join our classes in person? No worries! You can participate in our live classes from anywhere in the world. You will receive a link to join these classes online, where we will teach, provide corrections, and answer your questions live and online.
Practice
Teaching Sessions
Join us for our weekly in-person sessions, where you can receive real-time feedback from our Master Educators during peer group practice. As a member of our Mentor group, you will have the opportunity to both teach and be taught by your peers, helping you gain the confidence needed to teach outside our group.
Open Studio
Hours
Utilize our fully equipped studio to practice programming on your own, access our on-demand library, or teach others within the mentor peer group.
Deep-Dive Discussions
and Workshops
Learn practical approaches for working with special populations and improve overall as a teacher through our special Deep Dive discussions and Workshops.
On-Demand
Video Library
Our exclusive recorded Mentor group classes, Deep Dive discussions, and Workshops are available on your own schedule. Our user-friendly categories allow you to easily find the resources you need.
Pilates Teacher Training FAQ
In addition to the modules, you must complete personal practice, observation, and student teaching hours. These hours are outside coursework that are expected to be done independently on your own. However, if you join the mentor program at our ALIGN Pilates Studios, you will be guided through these hours and supported through the mentor program, which will help you stay on track and complete your hours in a more timely manner.
ALIGN West
ALIGN East
ALIGN