Connect
Jeff Payne
January 11, 2024
Connect is a perfect pilates reformer class for everyone, whether you are a beginner or an expert. These classes are tailored to suit all skill levels whether you are new to Pilates or a Pilates pro.
Connect reformer classes are designed to help you improve your posture, technique, and core strength while using the Konnector® straps, a unique single-rope pulley system that enhances your pilates experience to a level unlike any other studio in town.
You can expect a full-body workout that provides continuous proprioceptive feedback and stronger core activation. We focus on functional movements, balance, and symmetry to ensure you get a great workout and improve your daily life outside of the studio as well.
