Cheray
stagingalign
January 24, 2024
Certified Pilates Instructor
Meet Cheray, a skilled Pilates teacher who began offering private sessions and Bodhi classes at our original ALIGN location on Lake Austin Blvd in October 2019. After the establishment of ALIGN East Pilates Teacher Training Center in 2020, she moved there to continue teaching and complete her Pilates certification. In 2022, she shifted solely to ALIGN West after receiving her comprehensive certification. Cheray finds Pilates to be a challenging and fascinating form of exercise that always has room for progress and something new to learn. In her Pilates classes, she combines traditional Pilates moves with innovative variations to keep her clients engaged and challenged. She takes a playful approach to teaching and focuses on correcting and adjusting her students’ form during class. She aims to push her students to their limits and provide them with a full-body workout. For those new to Pilates, Cheray advises finding an instructor dedicated to their growth and willing to adjust exercises based on their fitness level. She firmly believes Pilates is for everyone and encourages beginners to embrace the experience.
