Barrels Balanced Body Pilates Teacher Training
Robin Payne
February 15, 2024
Complete Step Barrel and Ladder Barrel
Includes exercises and variations for the Step Barrel and Ladder Barrel, both are excellent tools for enhancing spinal mobility and core strength. The Ladder Barrel is most commonly used in a studio setting while the Step Barrel is a great addition to group classes.
This module is offered in person only.
Sunday 12:30-6:30 pm (6 hours)
