Equipment Class
At ALIGN Pilates Studios East, all classes are categorized as general “Pilates Equipment Classes” unless specified otherwise on our schedule.
Our classes are designed for intermediate-level students and take place in a fully equipped studio with enough reformers, chairs, and towers for each participant. This provides a wide range of exercises and endless opportunities for variations and challenges during the class. In addition, our instructors offer modifications for beginners and advanced variations for those who want to take the class to the next level.
Pilates Classes
If you are new to Pilates our Beginner-level classes are perfect for you!
In this class, you will learn the fundamentals at a slower pace, which will enable you to succeed in our general Pilates equipment classes by teaching you proper form, equipment setup, and more.
This Pilates reformer class incorporates the Pilates jumpboard to add a cardio element to your workout.
Be prepared to sweat and be challenged as you work your entire body and get your heart pumping.
Please note that this class is not suitable for individuals with injuries.
At ALIGN Pilates Studios East, all classes are categorized as general “Pilates Equipment Classes” unless specified otherwise on our schedule.
Our classes are designed for intermediate-level students and take place in a fully equipped studio with enough reformers, chairs, and towers for each participant. This provides a wide range of exercises and endless opportunities for variations and challenges during the class. In addition, our instructors offer modifications for beginners and advanced variations for those who want to take the class to the next level.
Our RESTORE Pilates class is designed to help you stretch and mobilize your body through Pilates reformer exercises.
Whether you’re a beginner or a Pilates enthusiast, this class is perfect for you. It’s also ideal for those who want to balance out their bodies from other sports and activities.
This class (formerly called ALIGN) is a perfect Pilates experience for everyone, whether you are a beginner or an expert.
Our CONNECT reformer classes are tailored to suit all skill levels whether you are new to Pilates or a Pilates pro.
CONNECT classes are designed to help you improve your posture, technique, and core strength while using the Konnector® straps, a unique single-rope pulley system that enhances your Pilates experience to a level unlike any other studio in town.
Our CONNECT classes are a full-body workout that provides continuous proprioceptive feedback and stronger core activation. We focus on functional movements, balance, and symmetry to ensure you get a great workout and improve your daily life outside of the studio as well.
Connect
This class (formerly called ALIGN) is a perfect Pilates experience for everyone, whether you are a beginner or an expert.
Our CONNECT reformer classes are tailored to suit all skill levels whether you are new to Pilates or a Pilates pro.
CONNECT classes are designed to help you improve your posture, technique, and core strength while using the Konnector® straps, a unique single-rope pulley system that enhances your Pilates experience to a level unlike any other studio in town.
Our CONNECT classes are a full-body workout that provides continuous proprioceptive feedback and stronger core activation. We focus on functional movements, balance, and symmetry to ensure you get a great workout and improve your daily life outside of the studio as well.
Restore Class
Our RESTORE Pilates class is designed to help you stretch and mobilize your body through Pilates reformer exercises.
Whether you’re a beginner or a Pilates enthusiast, this class is perfect for you. It’s also ideal for those who want to balance out their bodies from other sports and activities.
Jumpboard Class
This Pilates reformer class incorporates the Pilates jumpboard to add a cardio element to your workout.
Be prepared to sweat and be challenged as you work your entire body and get your heart pumping.
Please note that this class is not suitable for individuals with injuries.
Beginner Equipment Class
If you are new to Pilates our Beginner-level classes are perfect for you!
In this class, you will learn the fundamentals at a slower pace, which will enable you to succeed in our general Pilates equipment classes by teaching you proper form, equipment setup, and more.