FAQs

Jump Class

This Pilates reformer class will add in the Pilates jumpboard to bring in a cardio Pilates feel.

In this class, expect to sweat, to be pushed, and to get your heart pumping. You will leave feeling like you worked your entire body. Not appropriate for those with injuries.

Pilates Classes

If you are new to Pilates our Beginner-level classes are perfect for you!

In this class, you will learn the fundamentals at a slower pace, which will enable you to succeed in our general Pilates equipment classes by teaching you proper form, equipment setup, and more.

This Pilates reformer class will add in the Pilates jumpboard to bring in a cardio Pilates feel.

In this class, expect to sweat, to be pushed, and to get your heart pumping. You will leave feeling like you worked your entire body. Not appropriate for those with injuries.

Beginner Equipment Class

If you are new to Pilates our Beginner-level classes are perfect for you!

In this class, you will learn the fundamentals at a slower pace, which will enable you to succeed in our general Pilates equipment classes by teaching you proper form, equipment setup, and more.