Pilates Teacher
Training Module Schedule
Mat Intensive Balanced Body MAT 1, 2, and 3
DEC 6 - 15, 2024 / 16 hours
Brooke Bowersock
Educator
Online
Are you ready to knock out all of your Mat modules in a short period of time? Our Mat Intensive is for you. Take one module or sign up for all three and SAVE BIG!
These modules are offered online only. Sign up for one module, or join us for all three!
Reformer 2 Instructor Training
DEC 13 - 15, 2024 / 16 hours
Brooke Bowersock
Educator
In-Person
December 13 - 15, 2024, Friday, Saturday, and Sunday 1-6:30 pm (16 hours)
1023 Springdale Road
Austin, Texas, 78721
Lesley Logan Continuing Education Workshops
JAN 4, 2025 /
Lesley Logan
Educator
Online
Join Lesley Logan for an in-person Pop Up Class on January 4, 2025 in Austin, TX!
What does that mean, you ask? OPC Pop-Ups are all about bringing the Pilates lovers in your community together for a Pilates workout and hangout! You and your friends will move, flow, and laugh together and LL will be live leading you through the class, all coordinated by your local host. I can’t wait to connect!
Movement Principles Balanced Body Pilates Teacher Training
JAN 3 - 5, 2025 / 16 hours
Mat 1 Balanced Body Pilates Teacher Training
JAN 10 - 12, 2025 / 16 hours
Maggie Jones
Educator
In-Person
Introduction to Pilates & Beginning / Intermediate Mat Exercises
Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate-level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise, and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre–and postnatal classes are included.
Friday, Saturday, and Sunday 1-7:00 pm (16 hours)
Movement Principles Balanced Body Pilates
JAN 10 - 12, 2025 / 16 hours
Movement Principles Balanced Body Pilates Teacher Training
JAN 17 - 19, 2025 / 16 hours
Reformer 1 Balanced Body Pilates Teacher Training
JAN 22 - 24, 2025 / 16 hours
Reformer 1 Balanced Body Pilates Teacher Training
JAN 24 - 26, 2025 / 16 hours
Maggie Jones
Educator
In-Person
January 24-26, Friday, Saturday, and Sunday 1:00 pm - 7:00 pm
(16 hours)
This module is offered in person only.
Reformer 2 Balanced Body Pilates Teacher Training
JAN 25 - 27, 2025 / 16 hours
Brooke Bowersock
Educator
Online
January 25-27, 2025
1:00pm - 7:00pm each day
Reformer 2 Balanced Body Pilates Teacher Training
JAN 31 - FEB 2, 2025 / 16 hours
Maggie Jones
Educator
In-Person
January 31 - February 2
Friday, Saturday, and Sunday 1-7:00 pm
(16 hours)
This module is offered in person only.
Mat 1 Balanced Body Pilates Teacher Training
JAN 31-FEB 2, 2025 / 16 hours
Brooke Bowersock
Educator
Online
Introduction to Pilates & Beginning / Intermediate Mat Exercises
Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate-level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise, and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre–and postnatal classes are included.
This module is only offered online.
Friday, Saturday, and Sunday
1-7:00 pm
(16 hours)
Mat 2 Balanced Body Pilates Teacher Training
FEB 21 - 23, 2025 / 16 hours
Maggie Jones
Educator
In-Person
Friday, Saturday, and Sunday
1-7:00 pm each day
(16 hours)
This module is offered in person only.
Reformer 3 Balanced Body Pilates Teacher Training
FEB 21 - 23, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
Friday, Saturday, and Sunday
1-7:00 pm each day
(16 hours)
This module is offered for in person only.
Mat 1 Balanced Body Pilates Teacher Training
FEB 27-MAR 1, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
Houston Studio
Link Coming Soon
Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate-level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise, and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre–and postnatal classes are included.
Friday, Saturday, and Sunday 1-7:00 pm (16 hours)
Reformer 1 Instructor Training
MARCH 7 - 9, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
Houston Studio
March 7-9, 2025
Friday, Saturday, and Sunday
1:00 - 7:00 pm
(16 hours)
Link Coming Soon
Reformer 1 Instructor Training
MARCH 14 - 16, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
March 14-16, 2025
Friday, Saturday, and Sunday
1:00 - 7:00 pm
(16 hours)
Cadillac/Tower Pilates Balanced Body Teacher Training
MARCH 21 - 23, 2025 / 18 hours
Maggie Jones
Educator
In-Person
Complete Trapeze Table and Tower Exercises
This course provides a thorough introduction to Trapeze Table and Tower exercises and applications for beginning, post-rehabilitation, and advanced clients. It covers sequencing, program design, and exploration of exercise applications, as well as equipment setup, safety, and maintenance.
This module is offered in person only.
Friday, Saturday, and Sunday
1-7:00 pm each day
(18 hours)
Prerequisites: Mat 1 and Reformer 1 (recommended)
Mat 2 Balanced Body Pilates Teacher Training
MAR 28 - 30, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
Houston Studio
March 28-30, Friday, Saturday, and Sunday
1-7:00 pm each day
(16 hours)
This module is offered in person only.
Link Coming Soon
Mat 2 Instructor Training
MARCH 28 - 30, 2025 / 16 hours
Maggie Jones
Educator
Online
March 28-30, 2025
Friday, Saturday, and Sunday
1:00 - 7:00 pm each day
(16 hours)
This module is online only. Link coming soon.
Chair Balanced Body Pilates Teacher Training
APRIL 4 - 5, 2025 / 14 hours
Brooke Bowersock
Educator
In-Person
Wunda Chair, EXO® Chair, and Split Pedal Combo Chair
The Pilates chair is excellent for strengthening athletic clients and as an addition to group programming. Any of the chairs can be used to incorporate standing and upright core work into a client’s studio experience. This course includes exercises, programming, and variations for the original Wunda chair, the EXO chair, and the split pedal Combo Chair.
This module is offered in person only.
Registration link coming soon.
April 4-5, 2025
Friday and Saturday
12-7:00 pm each day
(14 hours).
Barrels Balanced Body Pilates Teacher Training
APRIL 6, 2025 / 6 hours
Brooke Bowersock
Educator
In-Person
Complete Step Barrel and Ladder Barrel
This includes exercises and variations for the Step Barrel and Ladder Barrel. Both are excellent tools for enhancing spinal mobility and core strength. The Ladder Barrel is most commonly used in a studio setting, while the Step Barrel is a great addition to group classes.
This module is offered in person only at ALIGN East.
Registration link coming soon!
Sunday 12:30-6:30 pm
(6 hours)
Mat 1 Balanced Body Pilates Teacher Training
APRIL 11 - 13, 2025 / 16 hours
Maggie Jones
Educator
In-Person
Registration link coming soon
Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate-level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise, and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre–and postnatal classes are included.
This module is offered in person only.
Friday, Saturday, and Sunday
1-7:00 pm
(16 hours)
Reformer 2 Instructor Training
APRIL 11 - 13, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
The link to register is coming soon!
April 11-13, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
Offered in person only at ALIGN East. Prerequisites: Reformer 1
Mat 3 Balanced Body Pilates Teacher Training
APRIL 25 - 27, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
Houston Studio
Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands, and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole-body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective, and fun. Adding props to a mat class makes them more dynamic, creative, and accessible and clients love toys!
Friday, Saturday, and Sunday
1:00 - 7:00 pm
(16 hours)
This module is offered in person only at our HOUSTON STUDIO.
Registration link coming soon!
Mat 3 Balanced Body Pilates Teacher Training
APRIL 25 - 27, 2025 / 16 hours
Maggie Jones
Educator
In-Person
Enhanced Mat & Props
Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands, and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole-body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective, and fun. Adding props to a mat class makes them more dynamic, creative, and accessible and clients love toys!
Friday, Saturday, and Sunday
1:00 - 7:00 pm
(16 hours)
This module is offered in person only at ALIGN East.
Registration link coming soon!
Movement Principles Instructor Training
MAY 2 - 4, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
Registration link coming soon!
May 2-4, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
In person only at ALIGN East.
Mat 2 Balanced Body Pilates Teacher Training
MAY 16 - 18, 2025 / 16 hours
Maggie Jones
The Movement Principles module is the foundation. This module teaches you how to recognize, improve, and teach fundamental movement.
This course is designed for new and experienced instructors to refine their understanding of the body in motion. It provides the foundational knowledge to understand fundamental movement and become a truly transformative instructor. Movement Principles is a program requirement for our Pilates Instructor Training and Integrated Movement Specialist certificate.
May 16-18, 1:00pm - 7:00pm each day
This module is offered in person only at ALIGN East. Link coming soon!
Reformer 3 Instructor Training
MAY 16 - 18, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
Registration link coming soon!
May 16-18, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
Offered in person only at ALIGN East. Prerequisites: Reformer 1 & 2
Reformer 1 Instructor Training
MAY 30 - JUNE 1, 2025 / 16 hours
Maggie Jones
Educator
In-Person
Registration link coming soon!
May 30 - June 1, 2025
1:00 - 7:00 PM each day
Friday, Saturday, and Sunday
Offered in person only at ALIGN East. Prerequisites: Reformer 1
Mat 2 Balanced Body Pilates Teacher Training (ONLINE ONLY)
MAY 30-JUNE 1, 2025 / 16 hours
Brooke Bowersock
Link to register coming soon.
This module is offered online only.
May 30 - June 1, Friday, Saturday, and Sunday 1-6:30 pm (16 hours)
Mat 1 Balanced Body Pilates Teacher Training
JUNE 3 - 5, 2025 / 16 hours
Brooke Bowersock
Educator
Online
Registration link coming soon!
This module is offered online only.
June 3-5, 2025
Friday, Saturday, and Sunday
1-6:30 pm each day
(16 hours)
Mat 3 Balanced Body Pilates Teacher Training
JUNE 6 - 8, 2025 / 16 hours
Brooke Bowersock
Educator
In-Person
Enhanced Mat & Props
Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands, and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole-body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective, and fun. Adding props to a mat class makes them more dynamic, creative, and accessible and clients love toys!
Friday, Saturday, and Sunday 1:00 - 6:30 pm (16 hours)
This module is offered in person only at ALIGN East.
Registration link coming soon!
Mat 2 Balanced Body Pilates Teacher Training
JUNE 10 - 12, 2025 / 16 hours
Brooke Bowersock
Educator
Online
Registration link coming soon.
This module is offered online only.
June 10 - 12, 2025
Tuesday, Wednesday, Thursday
1-6:30 pm each day
(16 hours)
Cadillac / Tower Balanced Body Pilates Teacher Training
JUNE 13 - 15, 2025 / 16 hours
Maggie Jones
Educator
In-Person
Registration link coming soon.
Complete Trapeze Table and Tower Exercises
This course provides a thorough introduction to Trapeze Table and Tower exercises and applications for beginning, post-rehabilitation, and advanced clients. It covers sequencing, program design, and exploration of exercise applications, as well as equipment setup, safety, and maintenance.
This module is offered in person only at ALIGN East.
Friday, Saturday, and Sunday
1-7 pm each day
(16 hours)
Prerequisites: Mat 1 and Reformer 1 (recommended)
Mat 3 Balanced Body Pilates Teacher Training
JUNE 13 - 15, 2025 / 16 hours
Brooke Bowersock
Educator
Online
Registration link is coming soon!
June 13-15, 2025
Friday, Saturday, and Sunday
1-6:30 pm each day
(16 hours)
1023 Springdale Road
Austin, Texas, 78721
This module is offered online only.
Reformer 2 Instructor Training
JUNE 27 - 29, 2025 / 16 hours
Maggie Jones
Educator
In-Person
Registration link coming soon!
June 27 - 29, 2025
1:00 - 6:30 PM each day
Friday, Saturday, and Sunday
Offered in person only at ALIGN East. Prerequisites: Reformer 1
MORE TRAINING MODULES
Hear what our students have to say
Meet Brooke
Principal Educator
Brooke is a sought-after Pilates instructor and teacher trainer. Since 2016, she has been a Master Educator with Balanced Body, the leading global educator for Pilates certifications, and is now a Balanced Body Principal Educator, a title held by only a handful of Pilates instructors in the world.
Wondering where to start?
If you want to get started, we offer Movement Principles, Mat 1, and Reformer 1 courses as optional starting points.
To learn more, watch the video below.
Online Mat Intensive Instructor Training
[ December 6-15, 2024 – Register for one module or all three.]
STARTS
Days
Hours
Minutes
Are you ready to complete all your Mat modules quickly? Our Mat Intensive Instructor Training is perfect for you.
Join us online this December for Mat Intensive Training modules 1, 2, and 3 with Brooke Bowersock, a Master Educator and Balanced Body Principal Educator — a title held by only a handful of Pilates instructors worldwide.
Click below to register for the online instructor training.
Enroll in one module or sign up for all three to save BIG!
Registering for all three modules can save you an additional $100. When checking out, enter the code 181155$100off.
Mat Intensive Balanced Body
MAT 1
Mat Intensive Balanced Body
MAT 2
Mat Intensive Balanced Body
MAT 3
Pilates Teacher Training FAQ
Although it is recommended to start with movement principles, it is just fine to start with mat one or reformer one instead. You must take mat one before mat two and three and reformer one before reformer two and three.
You can take movement principles and anatomy at any time before the test out.
Pilates Teacher Training Mentorship
ALIGN’s Mentor Program is truly exceptional, tailored to those pursuing Balanced Body Pilates certification no matter where they are in the world. With exclusive weekly classes led by Balanced Body Principal Educator and Founder/CEO, Brooke Bowersock, real-time feedback on your teaching practice, and unlimited access to our on-demand video library of Mentor group classes, workshops, and deep dives, you’ll have everything you need to become an exceptional Pilates instructor.
Stay on track during your certification journey, develop the skills you need, and confidently meet your required hours.
ALIGN’s Mentor Program is truly exceptional, tailored to those pursuing Balanced Body Pilates certification no matter where they are in the world. With exclusive weekly classes led by Founder/CEO and Balanced Body Principal Educator Brooke Bowersock, real-time feedback on your teaching practice, and unlimited access to our on-demand video library of Mentor group classes, workshops, and deep dives, you’ll have everything you need to become an exceptional Pilates instructor.
Stay on track during your certification journey, develop the skills you need, and confidently meet your required hours.
What Does The Mentor Program Include?
Mentor Classes
There are two weekly classes available exclusively for members of the Mentor Program. Unlike regular Pilates classes, these classes stick to the manual material to help you properly learn how to do the exercises and teach them to your students. This ensures that you have a solid foundation to start teaching and helps you pass your final exam.
Open Studio Times
Take advantage of our well-equipped studio to practice at your convenience. We offer open studio hours four days a week, allowing you to schedule your own time and come in to practice. You can use our equipment and join any of our on-demand classes (which count towards your self-practice hours), practice your own programming to see how it flows (also self-practice hours), or collaborate with other peers in the Mentor Program to practice your teaching skills (these count towards your practice teaching hours). This offer is exclusively for local residents.
Observation Hours
You will have the opportunity to observe our teachers in action as they teach in our studios. As a participant, you will be a silent observer during class while also assisting the instructor with greeting clients, setting up equipment, and experiencing firsthand what goes on in a real-life studio setting. This experience will provide you with ideas for teaching and cueing, as well as fulfilling your required observation hours.
Practice Teaching Hours
Participants in our program are provided with exclusive time on Saturdays to hone their teaching skills by practicing with each other. These sessions are overseen by Brooke, who offers valuable tips and guidance to help participants improve.
Teaching Labs
Join us for our workshops, where we delve into specific topics such as common injuries, Pilates for pregnancy, when to advance clients, tips for retaining clients, and more. These workshops provide an opportunity to expand your knowledge and enhance your skills.
On-Demand Video Library
Our Mentor Program video library is a valuable resource that provides you with recordings of all our mentor classes. This means you have the flexibility to review the content at your convenience, giving you the power to learn and grow on your own terms. Additionally, our platform offers “teaching labs” that you can access to deepen your understanding and enhance your skills. With these tools at your fingertips, there’s no limit to what you can achieve.
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