Pilates Teacher
Training Module Schedule
Mat 3 Balanced Body Pilates Teacher Training
NOV 15 - 17, 2024 / 16 hours
Enhanced Mat & Props
Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands, and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole-body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective, and fun. Adding props to a mat class makes them more dynamic, creative, and accessible and clients love toys!
Friday, Saturday, and Sunday 1:00 - 6:30 pm (16 hours)
This module is offered in person only.
Balanced Body Movement Principles (ONLINE ONLY)
NOV 15 - 17, 2024 / 16 hours
Additional costs are $50.00 USD for English course manual and $10.00 USD for streaming video access.
November 15-17, 1:00pm - 6:30pm each day
This module is offered ONLINE only.
Reformer 1 Instructor Training
NOV 22 - 24, 2024 / 16 hours
November 22 - 24, 2024, Friday, Saturday, and Sunday 1-6:30 pm (16 hours)
This module is offered in person only.
Mat Intensive Balanced Body MAT 1, 2, and 3 (ONLINE ONLY)
DEC 6 - 15, 2024 / 16 hours
Are you ready to knock out all of your Mat modules in a short period of time? Our Mat Intensive is for you. Take one module or sign up for all three and SAVE BIG!
These modules are offered online only. Sign up for one module, or join us for all three!
Mat 1 December 6-8th Register HERE!
Mat 2 December 9-11th Register HERE!
Mat 3 December 13-15th Register HERE!
Use the code ALIGNREFBUNDLE at checkout to save an additional $100!
Reformer 2 Instructor Training
DEC 13 - 15, 2024 / 16 hours
December 13 - 15, 2024, Friday, Saturday, and Sunday 1-6:30 pm (16 hours)
1023 Springdale Road, Austin, Texas, 78721, United States
This module is offered in person only.
Leslie Logan Continuing Education Workshops
JAN 4, 2025 /
Join Lesley Logan for an in-person Pop Up Class on January 4, 2025 in Austin, TX! (Click the product for more details.)
What does that mean, you ask? OPC Pop Ups are all about bringing the Pilates lovers in your community together for a Pilates workout and hangout! You and your friends will move, flow, and laugh together and LL will be live leading you through the class, all coordinated by your local host. Can’t wait to connect!
January 4, 2025 3:00 pm - REGISTER HERE
Movement Principles Balanced Body Pilates Teacher Training
JAN 3 - 5, 2025 / 16 hours
January 3-5, 2025, 1:00pm - 7:00pm each day
This module is offered in person only.
Mat 1 Balanced Body Pilates Teacher Training
JAN 10 - 12, 2025 / 16 hours
Introduction to Pilates & Beginning / Intermediate Mat Exercises
Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate-level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise, and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre–and postnatal classes are included.
This module is offered in person only.
Friday, Saturday, and Sunday 1-7:00 pm (16 hours)
Movement Principles Balanced Body Pilates (ONLINE ONLY)
JAN 10 - 12, 2025 / 16 hours
January 10-12, 2025, 1:00pm - 7:00pm each day
This module is offered online only.
Reformer 1 Balanced Body Pilates Teacher Training (ONLINE ONLY)
JAN 22 - 24, 2025 / 16 hours
January 22-24, 2025, 1:00pm - 7:00pm each day
This module is offered online only.
Reformer 1 Balanced Body Pilates Teacher Training
JAN 24 - 26, 2025 / 16 hours
January 24-26, Friday, Saturday, and Sunday 1:00 pm - 7:00 pm (16 hours)
This module is offered in person only.
Reformer 2 Balanced Body Pilates Teacher Training
JAN 31 - FEB 2, 2025 / 16 hours
This module is offered in person only.
January 31-February 2, Friday, Saturday, and Sunday 1-7:00 pm (16 hours)
Mat 1 Balanced Body Pilates Teacher Training (ONLINE ONLY)
JAN 31-FEB 2, 2025 / 16 hours
Introduction to Pilates & Beginning / Intermediate Mat Exercises
Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate-level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise, and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre–and postnatal classes are included.
This module is offered online only.
Friday, Saturday, and Sunday 1-7:00 pm (16 hours)
Mat 2 Balanced Body Pilates Teacher Training
FEB 21 - 23, 2025 / 16 hours
This module is offered in person only.
Friday, Saturday, and Sunday 1-7:00 pm (16 hours)
Reformer 3 Balanced Body Pilates Teacher Training
FEB 21 - 23, 2025 / 16 hours
This module is offered in person only.
Friday, Saturday, and Sunday 1-7:00 pm (16 hours)
Reformer 1 Instructor Training
MARCH 14 - 16, 2025 / 16 hours
March 14-16 - Friday, Saturday, and Sunday 1:00 - 7:00 pm (16 hours)
Cadillac/Tower Pilates Balanced Body Teacher Training
MARCH 21 - 23, 2025 / 18 hours
Complete Trapeze Table and Tower Exercises
Provides a thorough introduction to Trapeze Table and Tower exercises and applications for beginning, post–rehabilitation, and advanced clients. Sequencing, program design, and exploration of exercise applications are covered, as well as equipment setup, safety, and maintenance.
This module is offered in person only.
Friday, Saturday, and Sunday 1-7 pm (18 hours)
Prerequisites: Mat 1 and Reformer 1 (recommended)
Reformer 2 Instructor Training (ONLINE ONLY)
MARCH 28 - 30, 2025 / 16 hours
March 28-30 - Friday, Saturday, and Sunday 1:00 - 7:00 pm (16 hours)
Chair Balanced Body Pilates Teacher Training
APRIL 4 - 5, 2025 / 14 hours
Wunda Chair, EXO® Chair, and Split Pedal Combo Chair
The Pilates chair is great for strengthening athletic clients and as an addition to group programming. Any of the chairs can be used to incorporate standing and upright core work into a client’s studio experience. This course includes exercises, programming, and variations for the original Wunda chair, the EXO chair, and the split pedal Combo Chair.
This module is offered in person only. Registration link coming soon.
April 4-5, Friday and Saturday 12-7:00 pm (14 hours).
Barrels Balanced Body Pilates Teacher Training
APRIL 6, 2025 / 6 hours
Complete Step Barrel and Ladder Barrel
Includes exercises and variations for the Step Barrel and Ladder Barrel, both are excellent tools for enhancing spinal mobility and core strength. The Ladder Barrel is most commonly used in a studio setting while the Step Barrel is a great addition to group classes.
This module is offered in person only. Registration link coming soon!
Sunday 12:30-6:30 pm (6 hours)
Mat 1 Balanced Body Pilates Teacher Training
APRIL 11 - 13, 2025 / 16 hours
Registration link coming soon
Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate-level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise, and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre–and postnatal classes are included.
This module is offered in person only.
Friday, Saturday, and Sunday 1-7:00 pm (16 hours)
Reformer 2 Instructor Training
APRIL 11 - 13, 2025 / 16 hours
Link to register coming soon!
April 11-13, 2025, 1:00 - 7:00 PM - Friday, Saturday, and Sunday
Prerequisites: Reformer 1
Mat 3 Balanced Body Pilates Teacher Training
APRIL 25 - 27, 2025 / 16 hours
Enhanced Mat & Props
Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands, and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole-body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective, and fun. Adding props to a mat class makes them more dynamic, creative, and accessible and clients love toys!
Friday, Saturday, and Sunday 1:00 - 7:00 pm (16 hours)
This module is offered in person only. Registration link coming soon!
Reformer 3 Instructor Training
MAY 16 - 18, 2025 / 16 hours
Link to register coming soon!
May 16-18, 2025, 1:00 - 7:00 PM - Friday, Saturday, and Sunday
Prerequisites: Reformer 1 & 2
Mat 2 Balanced Body Pilates Teacher Training
MAY 16 - 18, 2025 / 16 hours
The Movement Principles module is the foundation. This module teaches you how to recognize, improve, and teach fundamental movement.
This course is designed for new and experienced instructors to refine their understanding of the body in motion. It provides the foundational knowledge to understand fundamental movement and become a truly transformative instructor. Movement Principles is a program requirement for our Pilates Instructor Training and Integrated Movement Specialist certificate.
May 16-18, 1:00pm - 7:00pm each day
This module is offered in person only.
Mat 2 Balanced Body Pilates Teacher Training (ONLINE ONLY)
MAY 30-JUNE 1, 2025 / 16 hours
Link to register coming soon.
This module is offered online only.
May 30 - June 1, Friday, Saturday, and Sunday 1-6:30 pm (16 hours)
Reformer 1 Instructor Training
MAY 30 - JUNE 1, 2025 / 16 hours
Link to register coming soon!
May 30 - June 1, 2025, 1:00 - 7:00 PM - Friday, Saturday, and Sunday
Prerequisites: Reformer 1
Mat 1 Balanced Body Pilates Teacher Training (ONLINE ONLY)
JUNE 3 - 5, 2025 / 16 hours
Link to register coming soon!
This module is offered online only.
June 3-5, 2025, Friday, Saturday, and Sunday 1-6:30 pm (16 hours)
Mat 3 Balanced Body Pilates Teacher Training
JUNE 6 - 8, 2025 / 16 hours
Enhanced Mat & Props
Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands, and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole-body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective, and fun. Adding props to a mat class makes them more dynamic, creative, and accessible and clients love toys!
Friday, Saturday, and Sunday 1:00 - 6:30 pm (16 hours)
This module is offered in person only. Registration link coming soon!
Mat 2 Balanced Body Pilates Teacher Training (ONLINE ONLY)
JUNE 10 - 12, 2025 / 16 hours
Link to register coming soon.
This module is offered online only.
June 10 - 12, Friday, Saturday, and Sunday 1-6:30 pm (16 hours)
Cadillac / Tower Balanced Body Pilates Teacher Training
JUNE 13 - 15, 2025 / 16 hours
Complete Trapeze Table and Tower Exercises
Provides a thorough introduction to Trapeze Table and Tower exercises and applications for beginning, post–rehabilitation, and advanced clients. Sequencing, program design, and exploration of exercise applications are covered, as well as equipment setup, safety, and maintenance.
This module is offered in person only. Link to register coming soon.
Friday, Saturday, and Sunday 1-7 pm (16 hours)
Prerequisites: Mat 1 and Reformer 1 (recommended)
Mat 3 Balanced Body Pilates Teacher Training (ONLINE ONLY)
JUNE 13 - 15, 2025 / 16 hours
Link Coming Soon
June 13-15, 2025, Friday, Saturday, and Sunday 1-6:30 pm (16 hours)
1023 Springdale Road, Austin, Texas, 78721, United States
This module is offered online only.
Reformer 2 Instructor Training
JUNE 27 - 29, 2025 / 16 hours
Link to register coming soon!
June 27 - 29, 2025, 1:00 - 6:30 PM - Friday, Saturday, and Sunday
Prerequisites: Reformer 1
MORE TRAINING MODULES
Hear what our students have to say
Meet Brooke
Principal Educator
Brooke is a sought-after Pilates instructor and teacher trainer. Since 2016, she has been a Master Educator with Balanced Body, the leading global educator for Pilates certifications, and is now a Balanced Body Principal Educator, a title held by only a handful of Pilates instructors in the world.
Wondering where to start?
If you want to get started, we offer Movement Principles, Mat 1, and Reformer 1 courses as optional starting points.
To learn more, watch the video below.
Online Reformer Instructor Training
[ Fall 2024 ]
Are you looking to complete your online Balanced Body Reformer Instructor modules?
Look no further than our convenient online-only Reformer Training program!
Join us for Reformer 1 & 2 online this Fall.
Click below to register for the online instructor training.
Reformer 1
Reformer 2
Pilates Teacher Training FAQ
Although it is recommended to start with movement principles, it is just fine to start with mat one or reformer one instead. You must take mat one before mat two and three and reformer one before reformer two and three.
You can take movement principles and anatomy at any time before the test out.
Pilates Teacher Training Mentorship
ALIGN’s Mentor Program is truly exceptional, tailored to those pursuing Balanced Body Pilates certification no matter where they are in the world. With exclusive weekly classes led by Balanced Body Principal Educator and Founder/CEO, Brooke Bowersock, real-time feedback on your teaching practice, and unlimited access to our on-demand video library of Mentor group classes, workshops, and deep dives, you’ll have everything you need to become an exceptional Pilates instructor.
Stay on track during your certification journey, develop the skills you need, and confidently meet your required hours.
ALIGN’s Mentor Program is truly exceptional, tailored to those pursuing Balanced Body Pilates certification no matter where they are in the world. With exclusive weekly classes led by Founder/CEO and Balanced Body Principal Educator Brooke Bowersock, real-time feedback on your teaching practice, and unlimited access to our on-demand video library of Mentor group classes, workshops, and deep dives, you’ll have everything you need to become an exceptional Pilates instructor.
Stay on track during your certification journey, develop the skills you need, and confidently meet your required hours.
What Does The Mentor Program Include?
Mentor Classes
There are two weekly classes available exclusively for members of the Mentor Program. Unlike regular Pilates classes, these classes stick to the manual material to help you properly learn how to do the exercises and teach them to your students. This ensures that you have a solid foundation to start teaching and helps you pass your final exam.
Open Studio Times
Take advantage of our well-equipped studio to practice at your convenience. We offer open studio hours four days a week, allowing you to schedule your own time and come in to practice. You can use our equipment and join any of our on-demand classes (which count towards your self-practice hours), practice your own programming to see how it flows (also self-practice hours), or collaborate with other peers in the Mentor Program to practice your teaching skills (these count towards your practice teaching hours). This offer is exclusively for local residents.
Observation Hours
You will have the opportunity to observe our teachers in action as they teach in our studios. As a participant, you will be a silent observer during class while also assisting the instructor with greeting clients, setting up equipment, and experiencing firsthand what goes on in a real-life studio setting. This experience will provide you with ideas for teaching and cueing, as well as fulfilling your required observation hours.
Practice Teaching Hours
Participants in our program are provided with exclusive time on Saturdays to hone their teaching skills by practicing with each other. These sessions are overseen by Brooke, who offers valuable tips and guidance to help participants improve.
Teaching Labs
Join us for our workshops, where we delve into specific topics such as common injuries, Pilates for pregnancy, when to advance clients, tips for retaining clients, and more. These workshops provide an opportunity to expand your knowledge and enhance your skills.
On-Demand Video Library
Our Mentor Program video library is a valuable resource that provides you with recordings of all our mentor classes. This means you have the flexibility to review the content at your convenience, giving you the power to learn and grow on your own terms. Additionally, our platform offers “teaching labs” that you can access to deepen your understanding and enhance your skills. With these tools at your fingertips, there’s no limit to what you can achieve.
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